FRIDAY
Arrival in the Red City of Marrakech! You will be met by our drivers at the airport and whisked away with your bags into the heart of the medina where you will continue the short walk on foot with our baggagistes who carry your bags in carts (No need to tip-this is taken care of!) Early arrivals can enjoy themselves and explore the city, book an optional excursion to the seaside or mountains (additional charge) or sunbathe/ have a hammam/ massage/ cookery class. 8 PM Welcome Drinks & Introductions 9 PM Yoga Nidra 10 PM Sleeping like a baby SATURDAY 8 AM Hot lemon & Rooftop Yoga 9 AM Breakfast 10 AM Welcome Talk & further Introductions 11 AM Mindfulness 12 Noon Free time/ 1 to 1 with Lucie 1 PM Lunch -Healthy, nourishing vegetarian food (Special diets no problem) 2PM Journaling/Massage/Free to explore/ Sunbathing 6 PM Evening session/ Yogadance-Let your yoga dance! 7 PM Dinner-release your inner Josephine! 8 PM Free to explore the square/ Individual session/ Massage 9 PM Yoga nidra |
SUNDAY
8 AM Hot lemon & Rooftop Yoga 9 AM Breakfast 10 AM Body conditioning 11 AM Mindfulness movement 12 Noon Cookery demonstration 1 PM Lunch -Healthy and nourishing vegetarian food 2 PM Afternoon session 3 PM Visit Marrakech Yves St Laurent Museum and Majorelle Gardens 6 PM Natural Skin Care workshop 7/7:30 PM Dinner 8 PM Free to Explore nightlife in Marrakech/ Relax/ individual session MONDAY 8AM Hot lemon & Meditation 9AM Breakfast 10AM Workshop, reflection and observation 12PM Lunch - Healthy and nourishing vegetarian food 1PM Chill out/ 1 to 1 with Lucie 2PM '5 steps to a calmer you' 3PM Free time Journaling/Massage/Free to explore/Sunbathing 6:30PM Dinner 8PM Final Meditation/ yoga Nidra and chat TUESDAY 8AM Hot lemon & Rooftop Yoga/Meditation 9AM Breakfast 10AM Time to Pack/ Chill/ Any extra treatments booked! *ITINEARY MAY BE AMENDED |